Sankhya System Process (As explained by Lord Kapila): (Continued..)
The devotee should thereafter meditate upon the Lord's moonlike navel, from which the entire universe has sprung. Next the yogi should concentrate his mind upon Lord's nipples, which resemble a pair of exquisite gems. Then he should concentrate upon the Lord's chest, which is abode of Mahalakshmi, and which is the source of all transcendental pleasure for the mind and eyes.
Thereafter, the devotee should fix his mind upon Lord's neck, which enhances the beauty of Kaustubha gem that hangs down to His chest. The yogi can then meditate upon the four arms of the Lord, which are the source for all the powers by which the devatas can control various functions of material nature. Next the yogi can contemplate the Lord's ornaments, which were polished by Mount mandara as it revolved during the churning of the milk ocean.
(to be continued...)
Srimad Bhagavatam - Canto 3
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